Between the rich cashews the mashed sweet potatoes and the crumbled tofu you will not miss the cheese here.
Raise the roof sweet potato lasagna recipe.
If you ve heard about the engine 2 diet and want to try an engine 2 approved recipe here s a sample recipe to try.
This is rip esselstyn s raise the roof sweet potato vegetarian lasagna.
Set the oven at 400 degrees have on hand a 9x13 inch baking dish.
To make this recipe seven day rescue challenge compliant omit the tofu and use more sweet potato and skip the cashews and top with nutritional yeast.
Cover the lasagna with thinly sliced roma tomatoes.
From rip esselstyn s the engine 2 diet raise the roof sweet potato vegan lasagna replaces the high fat and cholesterol of cheese and beef with whole grain noodles tofu and antioxidant rich vegetables including mushrooms broccoli bell peppers and corn crowned with a crunchy good fat cashew topping.
Remove the foil sprinkle with the cashews if using and return to the oven for 15 minutes.
In a large skillet over high heat cook the onion and garlic stirring constantly for 3 minutes.
Cover the spinach with the mashed sweet potatoes.
Remove the foil sprinkle with the cashews and return to the oven for 15 minutes.
It s so good he says that he served it at his own wedding.
Come to think of it this would be a good entree for thanksgiving or for any day.
Add another layer of sauce the final layer of noodles and a last topping of sauce.
Cover with foil and bake in the oven for 45 minutes.
Cover the lasagna with thinly sliced roma tomatoes.
Raise the roof sweet potato lasagna this lasagna is so amazing your family will literally be raising the roof in celebration.
It s also low in fat and cholesterol free.
Rate this engine 2 raise the roof sweet potato vegetarian lasagna recipe with 1 onion chopped 1 garlic clove chopped 8 oz mushrooms sliced 1 head broccoli chopped 2 carrots chopped 2 red bell peppers seeded and chopped 1 15 oz can corn rinsed and.
Get full engine 2 raise the roof sweet potato vegetarian lasagna recipe ingredients how to directions calories and nutrition review.
Recipe courtesy of the engine 2 diet by rip esselstyn.
Cover with foil and bake in the oven for 45 minutes.